todd waight v1000m/5:00r...2 row
1,500m
Meters
7:05.0
Time
2:21.6
Pace
85
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,002m |
| Overall Time | 17:05.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 186 |
August 06, 2020 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,500m | 2:21.6 | 123 | 723 | 26 | |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 | |
| r: 5:00 | 270m | |||||
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 28 | |
| r: 5:00 | 232m | |||||
| r502m |
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Workout Graph
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