todd waight v1000m/5:00r...2 row
1,500m
Meters
7:18.8
Time
2:26.2
Pace
82
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 17:18.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 187 |
August 06, 2020 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 1,500m | 2:26.2 | 112 | 684 | 26 | |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 26 | |
| r: 5:00 | 414m | |||||
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 27 | |
| r: 5:00 | 109m | |||||
| r523m |
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Workout Graph
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