todd waight 1000m row

1,000m

Meters

4:49.5

Time

2:24.7

Pace

55

Calories

Average Watts115
Calories Per Hour697
Stroke Rate26
Stroke Count125
Drag Factor202

August 11, 2020 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.5 1,000m 2:24.7 115 697 26
1:14.1 250m 2:28.2 108 670 27
1:12.2 500m 2:24.4 116 700 26
1:12.2 750m 2:24.4 116 700 26
1:11.0 1,000m 2:22.0 122 720 26

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Workout Graph

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