todd waight 500m row
500m
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 145 |
August 11, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 24 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 25 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 25 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 25 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 |
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Workout Graph
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