todd waight 7:00 SkiErg
1,397m
Meters
7:00.0
Time
2:30.3
Pace
76
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 60 |
| Stroke Count | 422 |
| Drag Factor | 155 |
August 13, 2020 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,397m | 2:30.3 | 103 | 654 | 60 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 54 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 40 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 42 |
| 7:00.0 | 153m | 3:16.0 | 46 | 459 | 152 |
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Workout Graph
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