todd waight 7:00 SkiErg
1,427
Meters
7:00.0
Time
2:27.1
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 59 |
| Stroke Count | 416 |
| Drag Factor | 142 |
August 13, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,427 | 2:27.1 | 110 | 685 | 80 | 59 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 53 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 41 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 45 |
| 7:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 140 |
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Workout Graph
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