todd waight 7:00 SkiErg
1,400m
Meters
7:00.0
Time
2:30.0
Pace
76
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 63 |
| Stroke Count | 448 |
| Drag Factor | 161 |
August 13, 2020 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,400m | 2:30.0 | 104 | 656 | 63 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 52 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 41 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 44 |
| 7:00.0 | 155m | 3:13.5 | 48 | 466 | 173 |
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Workout Graph
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