todd waight 3200m SkiErg
3,200m
Meters
15:34.0
Time
2:25.9
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 55 |
| Stroke Count | 857 |
| Drag Factor | 193 |
August 18, 2020 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.0 | 3,200m | 2:25.9 | 113 | 687 | 55 |
| 3:31.2 | 700m | 2:30.8 | 102 | 650 | 64 |
| 3:29.8 | 1,400m | 2:29.8 | 104 | 657 | 60 |
| 3:20.0 | 2,100m | 2:22.8 | 120 | 713 | 39 |
| 3:25.4 | 2,800m | 2:26.7 | 111 | 681 | 64 |
| 1:47.7 | 3,200m | 2:14.6 | 143 | 793 | 41 |
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Workout Graph
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