todd waight 500m SkiErg
500
Meters
3:10.3
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 98 |
| Stroke Count | 312 |
| Drag Factor | 127 |
August 18, 2020 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.3 | 500 | 3:10.3 | 51 | 474 | 25 | 98 |
| 0:45.3 | 100 | 3:46.5 | 30 | 403 | 5 | 64 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 46 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 5 | 136 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 5 | 70 |
| 0:39.4 | 500 | 3:17.0 | 46 | 457 | 5 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.