todd waight 500m row

500m

Meters

2:25.4

Time

2:25.4

Pace

25

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count64
Drag Factor182

August 20, 2020 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.4 500m 2:25.4 114 691 26
0:30.6 100m 2:33.0 98 636 27
0:29.6 200m 2:28.0 108 671 26
0:28.7 300m 2:23.5 118 707 27
0:28.5 400m 2:22.5 121 716 27
0:28.0 500m 2:20.0 128 738 26

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Workout Graph

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