todd waight 500m SkiErg
500
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 143 |
August 24, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.6 | 500 | 2:50.6 | 70 | 527 | 25 | 38 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 36 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 30 |
| 0:44.1 | 300 | 3:40.5 | 33 | 408 | 5 | 57 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 32 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 29 |
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Workout Graph
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