todd waight 500m SkiErg
500m
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 143 |
August 24, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 38 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 36 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 30 |
| 0:44.1 | 300m | 3:40.5 | 33 | 412 | 57 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 32 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 29 |
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