todd waight 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 27 |
Stroke Count | 65 |
Drag Factor | 179 |
August 26, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.0 | 500m | 2:23.0 | 120 | 711 | 27 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 27 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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