todd waight 500m row

500m

Meters

2:23.0

Time

2:23.0

Pace

25

Calories

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count65
Drag Factor179

August 26, 2020 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.0 500m 2:23.0 120 711 27
0:29.8 100m 2:29.0 106 664 28
0:28.7 200m 2:23.5 118 707 27
0:28.0 300m 2:20.0 128 738 28
0:28.0 400m 2:20.0 128 738 26
0:28.4 500m 2:22.0 122 720 27

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Workout Graph

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