todd waight 500m row

500m

Meters

2:22.3

Time

2:22.3

Pace

25

Calories

Average Watts121
Calories Per Hour718
Stroke Rate27
Stroke Count65
Drag Factor179

August 26, 2020 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 500m 2:22.3 121 718 27
0:29.7 100m 2:28.5 107 667 28
0:28.0 200m 2:20.0 128 738 28
0:28.4 300m 2:22.0 122 720 27
0:28.7 400m 2:23.5 118 707 25
0:27.5 500m 2:17.5 135 763 28

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Workout Graph

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