todd waight 500m row
500m
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 27 |
Stroke Count | 65 |
Drag Factor | 179 |
August 26, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.3 | 500m | 2:22.3 | 121 | 718 | 27 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 25 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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