todd waight 500m row
500m
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 178 |
August 26, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 26 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 27 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 26 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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