todd waight 3200m SkiErg
3,200
Meters
15:38.6
Time
2:26.6
Pace
176
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 69 |
| Stroke Count | 1093 |
| Drag Factor | 171 |
August 28, 2020 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.6 | 3,200 | 2:26.6 | 111 | 675 | 176 | 69 |
| 3:39.5 | 700 | 2:36.7 | 91 | 606 | 37 | 83 |
| 3:29.5 | 1,400 | 2:29.6 | 104 | 652 | 38 | 88 |
| 3:16.4 | 2,100 | 2:20.2 | 127 | 733 | 40 | 40 |
| 3:26.4 | 2,800 | 2:27.4 | 109 | 662 | 38 | 81 |
| 1:46.8 | 3,200 | 2:13.5 | 147 | 775 | 23 | 41 |
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Workout Graph
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