todd waight 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 213 |
August 28, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 679 | 54 | 26 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 27 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 26 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 27 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 26 |
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Workout Graph
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