todd waight 800m SkiErg
800m
Meters
3:34.9
Time
2:14.3
Pace
47
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 40 |
| Stroke Count | 145 |
| Drag Factor | 145 |
August 28, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 800m | 2:14.3 | 144 | 797 | 40 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 39 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 41 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 41 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 43 |
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