todd waight 800m SkiErg
800
Meters
3:34.9
Time
2:14.3
Pace
47
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 40 |
| Stroke Count | 145 |
| Drag Factor | 145 |
August 28, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.9 | 800 | 2:14.3 | 144 | 787 | 47 | 40 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 39 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 41 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 41 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 43 |
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Workout Graph
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