todd waight 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 212 |
August 28, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 25 | 26 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 27 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 5 | 25 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 5 | 25 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 5 | 28 |
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Workout Graph
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