todd waight 500m SkiErg
500
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 43 |
| Stroke Count | 113 |
| Drag Factor | 150 |
August 31, 2020 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 566 | 25 | 43 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 39 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 39 |
| 0:40.8 | 300 | 3:24.0 | 41 | 441 | 5 | 59 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 38 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 35 |
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Workout Graph
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