todd waight 3200m SkiErg
3,200m
Meters
15:11.1
Time
2:22.3
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 54 |
| Stroke Count | 821 |
| Drag Factor | 154 |
September 01, 2020 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,200m | 2:22.3 | 121 | 717 | 54 |
| 3:27.6 | 700m | 2:28.2 | 107 | 669 | 57 |
| 3:26.3 | 1,400m | 2:27.3 | 109 | 676 | 76 |
| 3:14.8 | 2,100m | 2:19.1 | 130 | 747 | 39 |
| 3:15.6 | 2,800m | 2:19.7 | 128 | 741 | 50 |
| 1:46.8 | 3,200m | 2:13.5 | 147 | 806 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.