todd waight 500m SkiErg
500m
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 47 |
| Stroke Count | 138 |
| Drag Factor | 154 |
September 07, 2020 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 47 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
| 0:43.2 | 200m | 3:36.0 | 35 | 419 | 61 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 34 |
| 0:42.9 | 400m | 3:34.5 | 35 | 422 | 56 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 37 |
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