todd waight 2100m row
2,100
Meters
10:11.5
Time
2:25.5
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 191 |
September 08, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,100 | 2:25.5 | 113 | 677 | 115 | 25 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 26 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 27 | 25 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 26 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 709 | 28 | 27 |
| 0:27.6 | 2,100 | 2:18.0 | 133 | 652 | 5 | 26 |
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Workout Graph
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