todd waight 500m SkiErg
500m
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 47 |
| Stroke Count | 140 |
| Drag Factor | 193 |
September 10, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 47 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 38 |
| 0:42.6 | 200m | 3:33.0 | 36 | 424 | 59 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 37 |
| 0:43.3 | 400m | 3:36.5 | 34 | 418 | 57 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 40 |
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