todd waight 5000m SkiErg
5,000m
Meters
23:57.2
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 41 |
| Stroke Count | 994 |
| Drag Factor | 204 |
September 14, 2020 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.2 | 5,000m | 2:23.7 | 118 | 705 | 41 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 41 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 42 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 41 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 43 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 41 |
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Workout Graph
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