todd waight 2500m row
2,500
Meters
11:54.5
Time
2:22.9
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 187 |
September 14, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,500 | 2:22.9 | 120 | 700 | 139 | 26 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 26 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 26 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 26 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 26 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 763 | 29 | 27 |
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Workout Graph
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