todd waight 3200m SkiErg
3,200m
Meters
16:04.4
Time
2:30.6
Pace
173
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 41 |
| Stroke Count | 662 |
| Drag Factor | 181 |
September 18, 2020 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.4 | 3,200m | 2:30.6 | 102 | 652 | 41 |
| 3:40.9 | 700m | 2:37.7 | 89 | 606 | 42 |
| 3:39.4 | 1,400m | 2:36.7 | 91 | 612 | 42 |
| 3:26.0 | 2,100m | 2:27.1 | 110 | 678 | 37 |
| 3:29.6 | 2,800m | 2:29.7 | 104 | 658 | 44 |
| 1:48.5 | 3,200m | 2:15.6 | 140 | 782 | 41 |
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Workout Graph
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