todd waight 1000m SkiErg
1,000m
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 179 |
| Drag Factor | 147 |
September 18, 2020 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 39 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 41 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 40 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 40 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 40 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 38 |
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Workout Graph
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