todd waight 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 26 |
Stroke Count | 64 |
Drag Factor | 194 |
September 18, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.2 | 500m | 2:29.2 | 105 | 662 | 26 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 |
0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 |
0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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