todd waight 500m row

500m

Meters

2:29.2

Time

2:29.2

Pace

25

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count64
Drag Factor194

September 18, 2020 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 500m 2:29.2 105 662 26
0:31.5 100m 2:37.5 90 608 27
0:29.6 200m 2:28.0 108 671 26
0:29.4 300m 2:27.0 110 679 27
0:29.5 400m 2:27.5 109 675 24
0:29.2 500m 2:26.0 112 687 27

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Workout Graph

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