todd waight 500m SkiErg
500m
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 42 |
| Stroke Count | 116 |
| Drag Factor | 147 |
September 21, 2020 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 42 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 36 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 34 |
| 0:43.7 | 300m | 3:38.5 | 34 | 415 | 58 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 43 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.