todd waight 500m SkiErg
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 43 |
Stroke Count | 116 |
Drag Factor | 142 |
September 28, 2020 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.6 | 500m | 2:43.6 | 80 | 575 | 43 |
0:31.0 | 100m | 2:35.0 | 94 | 623 | 39 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 37 |
0:42.8 | 300m | 3:34.0 | 36 | 422 | 59 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 37 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 37 |
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