todd waight 3200m SkiErg
3,200
Meters
15:25.9
Time
2:24.6
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 47 |
| Stroke Count | 727 |
| Drag Factor | 190 |
October 19, 2020 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.9 | 3,200 | 2:24.6 | 116 | 697 | 178 | 47 |
| 3:31.4 | 700 | 2:31.0 | 102 | 649 | 38 | 47 |
| 3:33.1 | 1,400 | 2:32.2 | 99 | 641 | 37 | 52 |
| 3:19.6 | 2,100 | 2:22.5 | 121 | 715 | 39 | 47 |
| 3:16.4 | 2,800 | 2:20.2 | 127 | 736 | 40 | 46 |
| 1:45.5 | 3,200 | 2:11.8 | 153 | 825 | 24 | 43 |
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Workout Graph
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