todd waight 800m SkiErg
800
Meters
3:52.0
Time
2:25.0
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 44 |
| Stroke Count | 170 |
| Drag Factor | 161 |
October 19, 2020 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 800 | 2:25.0 | 115 | 695 | 44 | 44 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 39 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 10 | 55 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 38 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 43 |
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Workout Graph
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