todd waight 800m SkiErg

800m

Meters

3:52.0

Time

2:25.0

Pace

44

Calories

Average Watts115
Calories Per Hour695
Stroke Rate44
Stroke Count170
Drag Factor161

October 19, 2020 07:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.0 800m 2:25.0 115 695 44
0:57.9 200m 2:24.7 115 697 39
1:04.9 400m 2:42.2 82 582 55
0:56.4 600m 2:21.0 125 729 38
0:52.8 800m 2:12.0 152 823 43

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Workout Graph

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