todd waight 1000m row
1,000
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 184 |
October 21, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 677 | 54 | 26 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 27 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 25 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 27 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 26 |
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Workout Graph
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