todd waight 500m SkiErg
500m
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 46 |
Stroke Count | 137 |
Drag Factor | 167 |
October 21, 2020 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.6 | 500m | 2:56.6 | 64 | 518 | 46 |
0:31.0 | 100m | 2:35.0 | 94 | 623 | 37 |
0:42.1 | 200m | 3:30.5 | 38 | 429 | 60 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 35 |
0:42.3 | 400m | 3:31.5 | 37 | 427 | 58 |
0:30.6 | 500m | 2:33.0 | 98 | 636 | 35 |
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Workout Graph
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