todd waight 500m SkiErg
500
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 46 |
| Stroke Count | 137 |
| Drag Factor | 167 |
October 21, 2020 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 46 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 37 |
| 0:42.1 | 200 | 3:30.5 | 38 | 427 | 5 | 60 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 35 |
| 0:42.3 | 400 | 3:31.5 | 37 | 425 | 5 | 58 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 35 |
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Workout Graph
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