todd waight 500m SkiErg

500m

Meters

2:56.6

Time

2:56.6

Pace

25

Calories

Average Watts64
Calories Per Hour518
Stroke Rate46
Stroke Count137
Drag Factor167

October 21, 2020 07:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.6 500m 2:56.6 64 518 46
0:31.0 100m 2:35.0 94 623 37
0:42.1 200m 3:30.5 38 429 60
0:30.7 300m 2:33.5 97 633 35
0:42.3 400m 3:31.5 37 427 58
0:30.6 500m 2:33.0 98 636 35

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Workout Graph

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