todd waight 500m row
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 182 |
October 21, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 544 | 25 | 22 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 5 | 24 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 5 | 23 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 5 | 23 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 5 | 23 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.