todd waight 1600m row

1,600m

Meters

7:42.5

Time

2:24.5

Pace

88

Calories

Average Watts116
Calories Per Hour698
Stroke Rate26
Stroke Count201
Drag Factor218

October 23, 2020 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.5 1,600m 2:24.5 116 698 26
2:01.9 400m 2:32.3 99 640 27
1:54.6 800m 2:23.2 119 709 26
1:54.7 1,200m 2:23.3 119 708 26
1:51.3 1,600m 2:19.1 130 747 26

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Workout Graph

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