todd waight 500m SkiErg
500m
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 54 |
| Stroke Count | 136 |
| Drag Factor | 128 |
October 24, 2020 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 54 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 42 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 70 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 40 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 72 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 43 |
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