todd waight 1600m row
1,600m
Meters
7:51.9
Time
2:27.4
Pace
87
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 26 |
Stroke Count | 209 |
Drag Factor | 182 |
October 28, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:51.9 | 1,600m | 2:27.4 | 109 | 675 | 26 |
2:01.6 | 400m | 2:32.0 | 100 | 643 | 27 |
1:57.3 | 800m | 2:26.6 | 111 | 682 | 26 |
1:57.2 | 1,200m | 2:26.5 | 111 | 683 | 27 |
1:55.9 | 1,600m | 2:24.8 | 115 | 696 | 26 |
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