todd waight 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 155 |
October 28, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 25 | 24 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 5 | 25 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 5 | 24 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 5 | 24 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 5 | 24 |
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Workout Graph
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