todd waight v3200m/r...1 SkiErg
3,200m
Meters
15:29.5
Time
2:25.2
Pace
178
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,200m |
Overall Time | 15:29.5 |
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 46 |
Stroke Count | 716 |
Drag Factor | 221 |
October 30, 2020 07:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:29.5 | 3,200m | 2:25.2 | 114 | 693 | 46 | |
15:29.5 | 3,200m | 2:25.2 | 114 | 693 | 46 | |
r0m |
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Workout Graph
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