todd waight 500m SkiErg
500m
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 45 |
| Stroke Count | 128 |
| Drag Factor | 149 |
November 02, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 45 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 39 |
| 0:42.2 | 200m | 3:31.0 | 37 | 428 | 58 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 40 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 50 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 36 |
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