todd waight 3200m SkiErg
3,200m
Meters
15:27.5
Time
2:24.9
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 45 |
| Stroke Count | 699 |
| Drag Factor | 188 |
November 05, 2020 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 3,200m | 2:24.9 | 115 | 695 | 45 |
| 3:28.4 | 700m | 2:28.8 | 106 | 665 | 44 |
| 3:35.0 | 1,400m | 2:33.5 | 97 | 632 | 48 |
| 3:23.9 | 2,100m | 2:25.6 | 113 | 689 | 44 |
| 3:16.9 | 2,800m | 2:20.6 | 126 | 732 | 46 |
| 1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 44 |
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Workout Graph
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