todd waight 500m SkiErg

500m

Meters

2:50.1

Time

2:50.1

Pace

25

Calories

Average Watts71
Calories Per Hour544
Stroke Rate39
Stroke Count112
Drag Factor146

November 09, 2020 07:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.1 500m 2:50.1 71 544 39
0:33.3 100m 2:46.5 76 560 32
0:43.3 200m 3:36.5 34 418 58
0:31.3 300m 2:36.5 91 614 36
0:30.9 400m 2:34.5 95 626 35
0:31.3 500m 2:36.5 91 614 31

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Workout Graph

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