todd waight 1200m row

1,200m

Meters

5:58.4

Time

2:29.3

Pace

64

Calories

Average Watts105
Calories Per Hour661
Stroke Rate25
Stroke Count151
Drag Factor184

November 11, 2020 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.4 1,200m 2:29.3 105 661 25
1:31.9 300m 2:33.1 97 635 25
1:29.5 600m 2:29.1 105 662 25
1:30.4 900m 2:30.6 102 652 25
1:26.7 1,200m 2:24.5 116 699 26

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Workout Graph

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