todd waight 31:00 SkiErg
5,660m
Meters
31:00.0
Time
2:44.3
Pace
294
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 51 |
| Stroke Count | 1579 |
| Drag Factor | 113 |
November 12, 2020 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,660m | 2:44.3 | 79 | 571 | 51 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 48 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 54 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 49 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 53 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 49 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 54 |
| 31:00.0 | 238m | 2:06.0 | 175 | 901 | 46 |
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