todd waight 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 216 |
November 16, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 23 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 25 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 23 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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