todd waight 500m SkiErg
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 50 |
| Stroke Count | 142 |
| Drag Factor | 162 |
November 16, 2020 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 50 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 40 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 62 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 39 |
| 0:41.6 | 400m | 3:28.0 | 39 | 433 | 62 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 38 |
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