todd waight 3200m SkiErg
3,200m
Meters
16:29.6
Time
2:34.6
Pace
169
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 43 |
| Stroke Count | 726 |
| Drag Factor | 205 |
November 17, 2020 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 3,200m | 2:34.6 | 95 | 625 | 43 |
| 3:36.2 | 700m | 2:34.4 | 95 | 627 | 43 |
| 3:44.7 | 1,400m | 2:40.5 | 85 | 591 | 47 |
| 3:33.5 | 2,100m | 2:32.5 | 99 | 639 | 42 |
| 3:40.8 | 2,800m | 2:37.7 | 89 | 607 | 46 |
| 1:54.4 | 3,200m | 2:23.0 | 120 | 711 | 39 |
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Workout Graph
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Ran 1.25 before