todd waight 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 219 |
November 21, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 25 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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