todd waight 1500m SkiErg
1,500m
Meters
7:35.8
Time
2:31.9
Pace
79
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 48 |
| Stroke Count | 371 |
| Drag Factor | 143 |
November 24, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.8 | 1,500m | 2:31.9 | 100 | 643 | 48 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 50 |
| 1:36.1 | 600m | 2:40.1 | 85 | 593 | 49 |
| 1:31.3 | 900m | 2:32.1 | 99 | 641 | 51 |
| 1:28.9 | 1,200m | 2:28.1 | 108 | 670 | 51 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 42 |
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Workout Graph
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